Small classes, heavy basics and coaching that meets you where you are. (This is Orlo's demo gym β the classes are fictional, but the booking works. Try it.)
Every class builds the same thing: strength you keep. Pick the flavour.
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Strength
A full-body workout focused on building muscle, improving form, and boosting confidence. Using barbells, dumbbells, and bodyweight, youβll get stronger step by step in a supportive small-group setting.
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Strength & Balance
A full-body session that combines strength training with balance work. Build muscle, improve stability, and gain control so you feel powerful and confident in every movement.
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Strength & Endurance
A dynamic mix of lifting and conditioning. Build strength with weights, then push your endurance with high-intensity intervals. Expect to sweat, challenge yourself, and leave feeling powerful.
Strength is the base
Whatever brought you here β energy, posture, bone density or just feeling capable again β the answer starts with getting stronger. We keep classes small, coach every rep and track your progress so you can watch it climb.
Memberships
Train twice a week or live here β there's a plan that fits. Start, pause or cancel online.
I came in to fix my back and stayed because of the people. Deadlifting double my bodyweight at 44 wasn't on my list, but here we are.
Marta R.
Member for two years
Small classes mean someone is always watching your bar path. I've learnt more in six months than in years of training alone.
Jordi F.
Strength & Endurance regular
I'd never touched a barbell. Nobody made it weird. Three months in, I warm up with the weight I started with.
Aina P.
New to lifting
Good questions
I'm new to strength training. Where do I start?
Start with a Strength class. Every movement scales, and your coach sets your weights on day one. Come ten minutes early so we can show you around.
Do I need to be fit before I join?
No β that's what the gym is for. Classes are small enough that the coach adjusts every exercise to where you are today, not where you think you should be.
What if I can't make a class I've booked?
Cancel from your account and the spot goes straight to the waiting list. Late cancellations and no-shows carry a small fee β it keeps classes full for the people who want them.
Membership or class pack?
If you train most weeks, a membership is the better deal and holds your routine together. If your schedule is unpredictable, buy a pack and book class by class. You can switch whenever.
How do I book?
Everything happens online: pick a class on the timetable, pay once and you're in. Your bookings, membership and progress all live in your account.
Start this week
Come lift with us
Book a class, meet the coaches and see how training here feels.