Group classes

Group strength training classes combine the benefits of structured workouts with the energy and motivation of a shared environment.

Let's train together

Group classes

Group strength training classes combine the benefits of structured workouts with the energy and motivation of a shared environment. Led by experienced trainers, these classes provide a balanced program of strength exercises designed to challenge all fitness levels, ensuring that participants get a safe and effective workout. Working out alongside others creates a sense of community, making it easier to stay consistent and push yourself further than you might on your own. The group setting also adds variety, keeping sessions dynamic and fun while still focusing on building strength and improving overall fitness.

Beyond physical results, group classes deliver accountability and social connection. Training with a group encourages commitment, as participants motivate each other and celebrate progress together. This camaraderie reduces the intimidation factor often felt in the gym and creates a supportive environment where everyone feels included. The combination of expert guidance, shared energy, and a positive atmosphere makes group strength training an effective and enjoyable way to build muscle, increase confidence, and stay committed to long-term fitness goals.

Book a trial

Login to book, or register to book your first class.

Previous month
Next month

Today

15:00
Strength

Room 1
0/5
Book

17:00
Strength

Trainer steve | Room 1
0/5
Book

21:00
Strength

Trainer steve | Room 1
5/5
Book

Tue 23 sep

13:00
Strength

Trainer steve | Room 1
4/5
Book

15:00
Strength

Trainer steve | Room 1
4/5
Book

16:00
Strength

Trainer steve | Room 1
5/5
Book

17:00
Strength

Trainer steve | Room 1
3/5
Book

21:00
Strength

Trainer steve | Room 1
2/5
Book

Wed 24 sep

16:00
Strength

Trainer steve | Room 1
1/5
Book

19:00
Strength

Trainer steve | Room 1
4/5
Book

21:00
Strength

Trainer steve | Room 1
4/5
Book

Thu 25 sep

9:00
Strength

Trainer steve | Room 1
1/5
Book

20:00
Strength

Room 1
3/5
Book

21:00
Strength

Room 1
3/5
Book

Fri 26 sep

10:00
Strength

Trainer steve | Room 1
5/5
1 waiting
Book

15:00
Strength

Trainer steve | Room 1
4/5
Book

16:00
Strength

Trainer steve | Room 1
5/5
Book

20:00
Strength

Trainer steve | Room 1
0/5
Book

Sat 27 sep

9:00
Strength

Trainer steve | Room 1
2/5
Book

17:00
Strength

Trainer steve | Room 1
0/5
Book

20:00
Strength

Trainer steve | Room 1
4/5
Book
Previous month
Next month