Events

Workshops and events are more than just extra activities — they’re an opportunity to connect with the community, share experiences, and learn together. Whether it’s deepening your knowledge, improving your technique, or simply meeting like-minded people, these moments create stronger bonds and add real value to your fitness journey.

The benefits of stretching

Discover how stretching can boost flexibility, improve posture, aid recovery, and prevent injury. In this workshop, you’ll learn simple yet effective techniques to release tension, enhance performance, and feel better in your body every day.

Free Thu 20 November 2025 10:00 0/20

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